Emotional Awareness - Gary Zukav & Linda Francis
Book Recommendation
The Heart of the Soul - Emotional Awareness - Gary Zukav & Linda Francis
by Michioflavia (MichioFangvie)
Updated: Jan 1, 2023
The Heart of the Soul
by Gary Zukav Soul Stories The Seat of the Soul Thoughts from The Seat of the Soul: Meditations for Souls in Process
The Dancing Wu Li Masers: An Overview of the New Physics
“ Books let you understand the heart of emotional awareness.”
Becoming emotionally aware is a process. Creating authentic power is a lifelong endeavor. The authentic power practices that we have included in this book work for us. When you do them, allow yourself to think about other authentic power practices that might work for you, and create your own. You will discover many. Eventually, your life will become and authentic power practice.
Content
We are still on that journey, and so are you. Everyone is on it. The journey into the heart is our future and our only way of creating a future.
A central practice in this book is a scan of what you are experiencing in your body. It is easy to understand how to do this and why it is important.
"The Heart of the Soul feels that way to both of us. It has been a gift for us to cocreate, and it is a gift for us to share."
With Love,
Gary Zukav and Linda Francis
Have a fantastic time.
MichioFangvie
Case Study
10 Benefits of Reading
1. Having More Sleep
Reading, even if just for ten minutes, can help you have more sleep. You will feel relax .
2. Stress Liberation
The distraction into the literary world allows you to distance yourself from the stress of everyday life, putting your mind and body at ease.
Therefore, reading can be a perfect remedy for stress.
3. Good Memory
Reading requires you to use your memory muscle, helping the muscle long term.
Exercising your brain is brilliant. Reading is one of the brain exercises that can lead to a slower rate of decline in memory.
4. Gets Better Concentration
Whenever you read, you are concentrating on one thing. By doing this, you are training your body to sidetrack distractions. This ability can make you get better concentration when performing other tasks that require concentration.
5. Vocabulary Widening
The more you read, the more words you are announced.
Having a wide vocabulary and being well-spoken and articulate can assist increase job performance and self-esteem.
Showing well-written work can also have a great bounce on your own writing.
6. Increases Soft Heart
Reading requires us to understand to character’s emotions. Being “emotionally conveyed” by a book has been shown to cause boosts in empathy.
Reading fiction helps readers understand what other’s are thinking by reading people’s passions.
7. Education
You can go to the library to read your favorite books with happiness.
Reading books from the library is free!
If you find a subject that you would like to learn more about, just go on, there is a consummate probability that we have a book available that can assist.
8. Mental Motivation
Your brain is just like all muscles in your body. It requires exercise to keep it healthy and athletic.
Keeping your brain enthusiastic and engaged can slow the evolution of Alzheimer’s disease and dementia.
A degenerate in memory and brain function is a side effect of ageing, but ordinary reading may assist slow the procedure.
9. Amusement
Reading is not expensive. It is much cheaper than going to the theatres or many other forms of amusement.
Definitely, reading is free at the library! Therefore, you never have to worry about running out of ones that you haven’t read.
Books can convey you to different worlds. You can fly all over the world with the added benefit of not having to pay airfare at all. Brilliant!
10. Do you know, reading is like Covid 19?
Now you are aware of many of the benefits of reading, and you can assist others by reading. I wish that every family read more.
Revealing them to your reading habits can be a marvelous way to assist encourage your children to pick up a book and read it.
Reading is like Contagious, isn't it?
Reading out loud to your children although they can read on their own can assist inspire them to become characteristic readers. Fantastic!
Here we go!
Let's read, shall we?
Michioflavia (MichioFangvie)
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