Case Study
Sep 21, 2021
“Your mind is an excellent piece of equipment and when you are able to pat into its power and put your point towards what you want to succeed, anything is indeed possible.” — Michioflavia
READING
helps forfend of brain deterioration
builds your vocabulary
develop the skills of your future
absorb a lot of great things to you
could help you make a living longer
RELAXING
reduce exhaustion
improve contemplation and mood
lower your heart rate, blood pressure and breathing rate
reduce anger and destruction or frustration
reduce muscle stress and chronic pain
by The UVV Music Language by Teacher Michioflavia
MEDITATION
Meditation improves cognizance
Meditation accumulates empathy
Meditation is a natural stress stabilizer
Meditation increases minding by inducing a state of flow
Meditation promotes sensational health and well-being
“It doesn’t matter what threats ahead if you can eat today, relish today, merge great cheer with your family, friends today, enjoy it, and bless God for it.”
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